Pecan "Kirkland" 908g

Pecan nuts can be eaten fresh or used in cooking, particularly in sweet desserts, as well as in some savory dishes. Pecans are a good source of protein and unsaturated fats, microelements and vitamins. Like walnuts (which pecans resemble), pecans are rich in omega-6 fatty acids, although pecans contain about half as much omega-6 as walnuts.